Today, I am grateful for sleep. I have terrible insomnia, and after several sleep studies, it seems that I rarely get the restorative sleep that comes during the REM cycles. I stay in light sleep most of the time, and "wake up" an average of 11 times an hour. Every once in a while however, I can go to bed at a decent hour, and fall sound asleep. I feel it the next day. My whole body feels renewed. Last night was one of those nights. I didn't spend half the night reading, or cozying up to the warm glow of my computer monitor, I slept, and I think I even had a dream. so today, for that, I am so very grateful!
Are you feeling grateful? Maybe you'd like to read what everyone else is grateful for today? Head over to Brenda's Blog it's not too late to join in!
